Most of you know, well I think at least, that I have really enjoyed cooking ever since Adam and I got married, mainly because he seemed to have forgotten how. It started off with the cookbook my maw maw Carol made for me full of family recipes, and one day I do plan on making everything in there, I am still a little afraid of the tamales. Then I moved on to Betty Crocker and for a short time Deceptively Delicious (which I may need to pick back up since Georgia refuses to eat any veggies and most proteing as well), lately I have concentrated on Weight Watchers recipes (see favorite blog list) and have managed to loose all of the combined baby weight, in fact I weigh 5 pounds less then what I did when I got pregnant with Kara. However lately I owe the weight loss manly to stress, forgetting to eat and being milk and soy free (thanks Kara, I love you but I miss chocolate and pizza!). Kara is of course milk and soy free, which has limited a little of what she can, read those baby food labels! However, being milk and soy free has made me really pay attention to all of the food and beverages that I put into my mouth and I think has made a little more aware of all of the junk I usually eat! Here are some things I learned:
- Milk and soy is in almost everything at restaurants and fast food, especially the good stuff (aka the stuff that is bad for you), most fast food places have soy in there meat, even the chicken, so even if you try to go healthy and get a salad, still can't have it. It is even harder at sit down restaurants, even nicer ones aren't that accomadating. So far one of the pluses has been that I can still have Wendy's which is good for two reasons, it is my favorite, but it is Adam's least favorite so I won't eat there often.
-Must prepackaged stuff has milk or soy, or both, so now almost everything I make is from scratch, especially desserts, which means I am less likely to something junky every day and if I do I eat less, because then I have to cook more often.
-Coffee is pretty good black, well at least if there is sugar in it, but I much rather black coffee than non dairy creamer, yuck after taste.
-There are a few places you can order premade desserts on line, I haven't tried it yet, kind of expensive, but at least there are choices. Babycakes bakery, the one on Food Network, has a wide variety of not only milk and soy free, but also gluten, and the rest of the 8 main allergies free.
-However the most important thing is that Kara is healthy, so it is worth it. As soon as I am finished nursing though I going to enjoy a big gooey, cheesey pizza and 7 layer chocolate cake, I probably won't eat the whole thing, but you get my drift.
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